LunchDish

Turmeric Chicken Rice Salad

Name: Turmeric Chicken Rice Salad
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 4 servings
Ingredients: 2 cups cooked brown rice; 2 cups cooked chicken, shredded; 1 cucumber, diced; 2 carrots, shredded; 1/2 cup chopped parsley; 2 tbsp olive oil; 2 tbsp lemon juice; 1 tsp honey; 1 tsp turmeric; 1/2 tsp ground cumin; Kosher salt

Chicken, brown rice, cucumber, carrots, herbs, lemon, honey, and turmeric dressing make a sturdy lunch salad.

Author: ForkmadeUpdated: 10/4/2026No ratings yet

Ingredients

2 cups cooked brown rice

2 cups cooked chicken, shredded

1 cucumber, diced

2 carrots, shredded

1/2 cup chopped parsley

2 tbsp olive oil

2 tbsp lemon juice

1 tsp honey

1 tsp turmeric

1/2 tsp ground cumin

Kosher salt

Instructions

Step 1

Whisk the olive oil, lemon juice, honey, turmeric, cumin, and a pinch of salt.

Step 2

Combine the brown rice, chicken, cucumber, carrots, and parsley in a bowl.

Step 3

Toss with the dressing until evenly coated.

Step 4

Let stand for 10 minutes before serving or packing.

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At a glance

Average rating

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Servings

Timing

40 min

Meal type

Lunch

Recipe level

Dish

Visibility

public

Dietary tags

Dairy-freeEgg-freeGluten-freePeanut-freeTree nut-free