BreakfastDish

Spinach Feta Egg Muffin Cups

Name: Spinach Feta Egg Muffin Cups
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4 servings
Ingredients: 1 tbsp olive oil; 2 cups baby spinach, chopped; 8 eggs; 1/4 cup milk; 1/2 cup crumbled feta; 1/2 cup roasted red peppers, chopped; 2 scallions, sliced; 1/2 tsp kosher salt; Black pepper

Make-ahead egg cups baked with spinach, feta, roasted red peppers, scallions, and black pepper.

Author: ForkmadeUpdated: 10/4/2026No ratings yet

Ingredients

1 tbsp olive oil

2 cups baby spinach, chopped

8 eggs

1/4 cup milk

1/2 cup crumbled feta

1/2 cup roasted red peppers, chopped

2 scallions, sliced

1/2 tsp kosher salt

Black pepper

Instructions

Step 1

Heat the oven to 350 F and lightly oil a 12-cup muffin tin.

Step 2

Warm the olive oil in a skillet and wilt the spinach with a pinch of salt.

Step 3

Whisk the eggs, milk, feta, roasted red peppers, scallions, salt, pepper, and spinach.

Step 4

Divide the mixture among the muffin cups and bake until puffed and set.

Step 5

Cool for 5 minutes before lifting the egg cups from the pan.

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Average rating

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Servings

Timing

35 min

Meal type

Breakfast

Recipe level

Dish

Visibility

public

Dietary tags

Gluten-freePeanut-freeVegetarian