DinnerDish

Lentil Walnut Stuffed Delicata Squash

Name: Lentil Walnut Stuffed Delicata Squash
Prep time: 20 min
Cook time: 35 min
Total time: 55 min
Yield: 4 servings
Ingredients: 2 delicata squash, halved and seeded; 1 cup lentils; 1/3 cup chopped walnuts; 1/2 cup crumbled feta; 1 yellow onion, chopped; 2 garlic cloves, minced; 2 tbsp olive oil; 1 tbsp balsamic vinegar; 1/4 cup chopped parsley; Kosher salt; Black pepper

Roasted delicata squash halves are filled with lentils, walnuts, feta, parsley, onion, and balsamic.

Author: ForkmadeUpdated: 10/4/2026No ratings yet

Ingredients

2 delicata squash, halved and seeded

1 cup lentils

1/3 cup chopped walnuts

1/2 cup crumbled feta

1 yellow onion, chopped

2 garlic cloves, minced

2 tbsp olive oil

1 tbsp balsamic vinegar

1/4 cup chopped parsley

Kosher salt

Black pepper

Instructions

Step 1

Heat the oven to 425 F. Brush the squash with 1 tbsp olive oil and season with salt and pepper.

Step 2

Roast the squash cut side down until tender.

Step 3

Simmer the lentils in salted water until tender, then drain.

Step 4

Cook the onion and garlic in the remaining olive oil, then stir in lentils, walnuts, balsamic, parsley, and feta.

Step 5

Spoon the filling into the roasted squash halves.

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Servings

Timing

55 min

Meal type

Dinner

Recipe level

Dish

Visibility

public

Dietary tags

Gluten-freePeanut-freeVegetarian