LunchDish

Honey Harissa Carrot Lentil Salad

Name: Honey Harissa Carrot Lentil Salad
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 4 servings
Ingredients: 1 lb carrots, cut into sticks; 1 tbsp olive oil; 1 tbsp honey; 1 tsp harissa paste; 1 can lentils, drained and rinsed; 3 cups arugula; 1/4 cup chopped dates; 1/4 cup chopped pistachios; 1/2 cup Greek yogurt; 1 lemon, juiced; 2 tbsp chopped mint; Kosher salt

Roasted carrots and lentils are tossed with arugula, dates, pistachios, lemon, and a honey-harissa yogurt drizzle.

Author: ForkmadeUpdated: 10/4/2026No ratings yet

Ingredients

1 lb carrots, cut into sticks

1 tbsp olive oil

1 tbsp honey

1 tsp harissa paste

1 can lentils, drained and rinsed

3 cups arugula

1/4 cup chopped dates

1/4 cup chopped pistachios

1/2 cup Greek yogurt

1 lemon, juiced

2 tbsp chopped mint

Kosher salt

Instructions

Step 1

Heat the oven to 425 F.

Step 2

Toss the carrots with olive oil, half of the honey, half of the harissa, and salt.

Step 3

Roast until browned and tender.

Step 4

Whisk the Greek yogurt with lemon juice, remaining honey, remaining harissa, and a pinch of salt.

Step 5

Toss the lentils, arugula, dates, pistachios, mint, and roasted carrots.

Step 6

Drizzle with the honey-harissa yogurt before serving.

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Servings

Timing

40 min

Meal type

Lunch

Recipe level

Dish

Visibility

public

Dietary tags

Gluten-freePeanut-freeVegetarian