DinnerDish

Chickpea Coconut Tomato Stew

Name: Chickpea Coconut Tomato Stew
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 4 servings
Ingredients: 1 tbsp olive oil; 1 yellow onion, chopped; 3 garlic cloves, minced; 1 tsp ground cumin; 1 tsp turmeric; 2 cans chickpeas, drained and rinsed; 1 can crushed tomatoes; 1 can coconut milk; 4 cups baby spinach; 1 tbsp lime juice; 1/4 cup chopped cilantro; Kosher salt

Chickpeas simmer with tomatoes, coconut milk, spinach, cumin, turmeric, lime, and cilantro.

Author: ForkmadeUpdated: 10/4/2026No ratings yet

Ingredients

1 tbsp olive oil

1 yellow onion, chopped

3 garlic cloves, minced

1 tsp ground cumin

1 tsp turmeric

2 cans chickpeas, drained and rinsed

1 can crushed tomatoes

1 can coconut milk

4 cups baby spinach

1 tbsp lime juice

1/4 cup chopped cilantro

Kosher salt

Instructions

Step 1

Cook the onion in olive oil until softened.

Step 2

Stir in the garlic, cumin, turmeric, and salt until fragrant.

Step 3

Add the chickpeas, crushed tomatoes, and coconut milk and bring to a simmer.

Step 4

Simmer until slightly thickened.

Step 5

Fold in the spinach, lime juice, and cilantro.

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Average rating

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Servings

Timing

35 min

Meal type

Dinner

Recipe level

Dish

Visibility

public

Dietary tags

Dairy-freeGluten-freePeanut-freeVeganVegetarian