BreakfastDish

Carrot Cake Chia Oat Jars

Name: Carrot Cake Chia Oat Jars
Prep time: 15 min
Total time: 255 min
Yield: 4 servings
Ingredients: 2 cups rolled oats; 2 cups oat milk; 1 cup grated carrot; 3 tbsp chia seeds; 3 tbsp maple syrup; 1 tsp vanilla extract; 1 tsp ground cinnamon; 1/2 tsp ground cardamom; 1/3 cup raisins; 1/3 cup chopped walnuts; Pinch of kosher salt

Make-ahead oat jars with grated carrot, chia seeds, raisins, walnuts, cinnamon, oat milk, and maple syrup.

Author: ForkmadeUpdated: 10/4/2026No ratings yet

Ingredients

2 cups rolled oats

2 cups oat milk

1 cup grated carrot

3 tbsp chia seeds

3 tbsp maple syrup

1 tsp vanilla extract

1 tsp ground cinnamon

1/2 tsp ground cardamom

1/3 cup raisins

1/3 cup chopped walnuts

Pinch of kosher salt

Instructions

Step 1

Stir the oats, oat milk, carrot, chia seeds, maple syrup, vanilla, cinnamon, cardamom, raisins, and salt in a bowl.

Step 2

Divide the mixture among jars and cover.

Step 3

Refrigerate until the oats and chia seeds are soft and creamy.

Step 4

Stir each jar and top with walnuts before serving.

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Average rating

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Servings

Timing

255 min

Meal type

Breakfast

Recipe level

Dish

Visibility

public

Dietary tags

Dairy-freeEgg-freePeanut-freeVeganVegetarian